it just hit me hard the importance of to be rested, in mind and body.

i don't like the way i am feeling, now. i feel that my threshold for everything comes to a low. and i don't like myself when i am like that.

and i feel distracted with how i am feeling now. somehow, feeling unsettled and thrown off balance.

forgive me if i have stepped on your toes.

so to prevent any more uneasy feelings within, i shall put down all work now, pray and go sleep.

and wake up feeling fresh and ready to face tomorrow! :))

Psalms 3:5

good nights.